Services

Virtual Comprehensive Psychiatric Care and Medication Managment.

Evidence-based evaluation, medication management, and ongoing support for children, adolescents, adults, and older adults.

SoundMind, Prosperity & Wellness offers a full range of psychiatric services tailored to your unique needs. All services are provided via secure telehealth.

Our methods

Therapeutic approaches we use

We draw from evidence-based modalities to tailor care to each individual's needs and goals.

Cognitive Behavioral Therapy (CBT)

Identifies and reshapes unhelpful thought patterns to improve mood and behavior.

Motivational Interviewing

A collaborative, goal-oriented approach that strengthens motivation for positive change.

Solution Focused Brief Therapy (SFBT)

Centers on building solutions rather than dwelling on problems, with a focus on strengths.

Behavior Management

Practical strategies to understand and modify behaviors, especially helpful for children and adolescents.

Acceptance and Commitment Therapy (ACT)

Encourages acceptance of difficult thoughts and commitment to values-driven action.

Bowen Family Systems

Explores family relationship patterns to improve emotional functioning and reduce anxiety.

Psychiatric Evaluations

A thorough initial assessment of your mental health history, current symptoms, functioning, safety, medications, medical conditions, and treatment goals. This evaluation forms the foundation of your personalized care plan.

  • Comprehensive symptom review
  • Medical and psychiatric history
  • Medication review
  • Safety assessment
  • Collaborative goal setting

Medication Management

Thoughtful prescribing and ongoing monitoring of psychiatric medications. We take time to explain your options, discuss benefits and side effects, and adjust your treatment as needed to support your healing safely and effectively.

  • Evidence-based prescribing
  • Side effect monitoring
  • Medication education
  • Regular follow-up
  • Coordination with other providers

Anxiety & Depression Treatment

Compassionate, proven approaches to help you manage anxiety and depression. Treatment is tailored to your specific experience and may include medication, supportive guidance, and lifestyle recommendations.

  • Generalized anxiety disorder
  • Social anxiety
  • Major depressive disorder
  • Persistent depressive disorder
  • Panic disorder

Mood & Bipolar Disorders

Specialized care for mood disorders including bipolar I, bipolar II, and cyclothymia. We work to help you find stability, understand your condition, and build a life that feels balanced and fulfilling.

  • Bipolar I & II
  • Cyclothymia
  • Mood stabilization
  • Medication management
  • Psychoeducation

ADHD Evaluation & Support

Comprehensive ADHD assessment and ongoing treatment for children, adolescents, and adults. We help you understand your diagnosis and develop strategies to improve focus, organization, and daily functioning.

  • ADHD evaluation
  • Stimulant & non-stimulant options
  • Children & Adolescents
  • Adult ADHD
  • School & workplace support guidance

Trauma & PTSD

Trauma-informed psychiatric care that honors your experience and supports your journey toward safety, healing, and resilience. We approach trauma with sensitivity, patience, and evidence-based treatment.

  • PTSD evaluation & treatment
  • Trauma-informed approach
  • Medication support
  • Safety planning
  • Coordination with therapists

Child & Adolescent Psychiatry

Specialized psychiatric care for children and adolescents navigating mental health challenges. We work closely with families to provide age-appropriate evaluation, diagnosis, and treatment.

  • Ages children through adolescents
  • ADHD, anxiety, depression
  • Behavioral concerns
  • Family involvement
  • School coordination support

Women's Mental Health

Psychiatric care attentive to the unique mental health needs of women across life stages — including perinatal mental health, hormonal transitions, and conditions that disproportionately affect women.

  • Perinatal & postpartum care
  • Hormonal mood changes
  • Anxiety & depression
  • Trauma-informed care
  • Life transition support

All services via secure telehealth

Appointments are conducted virtually, allowing you to receive quality psychiatric care from a private, comfortable location of your choosing.

Secure, HIPAA-compliant video visits
No commute attend from home or work
Flexible scheduling
Same quality of care as in-person

Ready to get started?

Request an appointment today and take the first step toward better mental health.

Tara Jackson PMHNP-BC

Compassionate psychiatric care for your whole self delivered virtually, wherever you are.

Telehealth Virtual Appointments Only

Ready to Begin?

Healing is real. You are not alone. Take the first step toward whole-person mental wellness today.

Book an Appointment

© 2026 Tara Jackson, MSN, PMHNP-BC · SoundMind, Prosperity & Wellness

Made with for your mental health